Anti-Ageing – Skin Care and Beauty Tips

Your age does not really matter, but usually when a women looks into the mirror she notices her imperfections. You need to have a proactive approach towards your skincare whether you 16 or 60 to maintain a healthy and a glowing skin. For all those women who think scalpel or syringe is the only way to stay young, then there is good news that says you can find out the way at-home for a anti-ageing routine. You are never too young to start taking proper care of your skin.

Start taking proper care of your skin as early as possible. Generally, the signs of ageing begin to emerge as early as you are you’re a teenager with the appearance of fine lines dry skin and tired complexion. To continue looking young and glowing ensure that you are following on your anti-ageing routine.

Frequently wash your face – Wash your face at least 4-5 times a day make sure you are using an anti-soap face-wash. Take bath daily and keep yourself neat and clean if possible take bath twice a day. Use a gentle body soap or cleanser with fruit enzymes for natural exfoliation.

Use the right Sun Protection Cream – A study has shown that majority of sun damage occurs while you are you’re 18, therefore, it is important to use a sun protection lotion for proper skin care. While you are looking for a sunscreen look for something that does more than just protecting your skin from sun damages, such as moisturizers along with SPF protection contains antioxidants, anti-inflammatory and hydrators this will help you take care of your skin in a better way and will also help you to protect it.

Eat healthy to way a glowing skin – It is a fact that you are what you eat and your diet can make its ways towards a healthy and a glowing skin. In order to maintain proper balance between work and social life we can be erratic and turn towards fast foods or quick inexpensive meals. It is a good thought to indulge natural facts such as nuts, olive oil, and other seeds that promotes glowing skin, strong hair, and nails. It also helps you to control/ lower triglyceride and LDL cholesterol levels that are said to be harmful to your health.

Exile dark circles – With every new responsibility that we come across can cause exhaustion, dark circles under eyes and more prevalent after sometime. Help erase the tired look by using various products available in the market or through various natural remedies that will help you lessen the appearance of the dark areas.

It is good to indulge yourself into certain activities – You can definitely opt to have a dark chocolate treat sometime as it contain flavonoids that acts as an anti-oxidant that protects you from ageing symptoms. Red wine contains resveratrol that is a powerful anti-oxidant that delays age-related deterioration of cells.

Always pamper your eyes – Skin around your eyes will probably be the first place where the fine line of aging will appear on your skin. Help yourself diminish them by using both day and night eye creams in order to hydrate the skin around the eyes and increases suppleness.

Use scrub for glowing skin – You can use exfoliating with AHA’s or a cleansing brush to overcome carious problems that your skin faces every day such as depletes causing pores, follicles and oil glands to appear more prominent. It helps by unclog pores and reawaken the complexion.

Have a complete proportionate diet each day – It not just about quality bit it about quantity. You must have a proportionate diet that should include all the necessary minerals, vitamins and other necessary nutrients in our diet.


This entry was posted in Updates. Bookmark the permalink.

Leave a Reply