Since the cracked heels are found very common foot disorder, most of an individual is suffering from. Women face more problems of cracked heels than men. It occurs due to the lack of foot care, absence of moisture, improper shoes and sandals, dry air, and unhealthy diet. The lack of care, results crack heels formation. Its ignorance may cause serious problem in the feet, which may bring severe pain, bleeding, and difficulty in movement. However, there are various medications, to get rid of crack heels, but natural therapies are found most beneficial; since it carries no side-effects. Here are the lists of some natural remedies, to treat the problem, of cracked heels.
- Apply Neem paste
Neem (Azadirachta indica) is found bitter in taste, but carries some of the effective components that help, to cure many of the diseases. Further, applying the paste of neem on crack heels found very effective. Make a mixture of neem by adding some pinch of turmeric powder, and apply it over the cracked heels. Further, leave it for 25 minutes, and rinse it off with warm water. This remedy would be helpful, to solve the problem of cracked heels.
- Apply olive oil
Since olive oil carries various essential components, which provides enormous benefits, to the health. It is mostly used; to cure skin disorders, cracked heels are amongst them. Applying olive oil, over the cracked heels promotes smooth and soft heels. Give a massage of olive oil, to your feet in a circular motion, by using a ball of cotton, for at least 20 minutes. Further, cover your feet through soaks, and rinse it off after 1 or 2 hours. Moreover, people can also try a mixture of olive oil, lavender oil, lemon and water, to get rid of cracked heels. Shake and keep this mixture in the bottle, and apply daily night before going, to the bed. Further, cover the feet through soaks for better effect.
- Apply honey
Honey is considered one of the most usable natural remedy, to treat the skin disorders. It holds antibacterial and moisturizing components, which prevent from many diseases, and protect the skin from getting rough. Mix some teaspoon of honey in the water, and apply it over the feet by using a cotton ball. Further, you can put and rub your feet in the water for 30 minutes, to reduce the problem of cracked heels. Moreover, take a handful of ground rice, apple cider vinegar, olive oil and honey. Further, make the thick paste of it, and apply over the deep cracked area of heels. You can apply this remedy daily, to get rid of cracked heels.
- Apply massage of vegetable oil
A Vegetable Oil massage is another essential remedy, to treat the concern of cracked heels. People can apply this oil, to get smooth and soft heels. Wash your feet properly before using any of the oil. Further, apply coconut oil, sesame oil, and many other vegetable oil, to get rid of cracked heels. Use this therapy before going to bed, and cover your feet with soaks, while sleeping in the night. Follow this natural remedy for one week and see the effect.
- Apply banana
Since banana is rich in many significant components of minerals, vitamins and nutrients, which helps to promote good health. However, its usage over the skin promotes a healthy skin. Apply some pulp of a ripe banana over the feet and give massage gradually. Further, rinse it off after 30 minutes. This is one of the easiest homemade remedy, to solve the problem of cracked heels. Moreover, people can also make the paste of some avocado, with coconut and banana pulp, to apply on the skin. This mixture enhances the shiny look of the skin, and reduces many skin disorders. Since, it contains many essential properties that assist, to heal the cracked heels faster.
- Apply glycerin and rose water
The mixture of glycerin rose water, salt, and lemon juice is found one of the best natural remedy, to treat the concern of cracked heels. Take the full bucket of warm water, mix some lemon juice, glycerin, salt, and rose water in it. Further, put your feet in it and give scrub, to the cracked area of the heels; so that the tiny particles of the stains can be removed. Pertain this remedy for 30 minutes, and wash it off with the warm water. People can also make and apply a thick paste of lemon juice, glycerin, and rose water over the cracked heels. Prefer to apply this mixture at night before sleeping, and wash it up in the morning.
- Apply the mixture of wax and oil.
Take some paraffin wax, blend it with mustard or coconut oil, and apply this mixture over the cracked heels before sleeping. Further, you can fill the paste inside the deep cracked heels, to get healed easily.
- Consume a proper diet
Less, but not the least; the diet of a person matters a lot, to maintain a proper health and a glamorous skin. Consume those foodstuffs, which are rich in vitamins, minerals and nutrients. The two main reasons causes’ cracked heels; that is lack of improper diet and high hills, which faces less blood supply and results rough, dry, and cracked heels. Moreover, avoid using high contain of chemical product on heels; since it may damage the skin cells, and make it rough easily.